So 2014 is officially over and 2015 is now ready to roll. Something tells me that this is going to be a good year. For me I have a few resolutions that I should really try to focus on:
Stay and be HEALTHY! Work out, do yoga, eat right, and be natural!
Focus on mindfulness: This I want to practice on because I am going to be an acupuncturist, a person who helps others heal, I want to be fully present with those I come into contact with so I can help them in the most beneficial way. I also just want to practice living in the moment.
Eliminate carcinogens: Did you know in almost all bath products and lotions we use there exist cancer causing agents? Yeah, I didn’t until recently and I was honestly grossed out! Your skin absorbs 60% of what you put on it and so you are absorbing those chemicals right up! (I actually will post a DIY body butter recipe that is all natural). Honestly I can’t eliminate everything that has bad things, almost everything does at this point, but I can try to avoid them, and I also just really need to wear makeup.
BE HAPPY AND BREATHE: Life and its never-ending obstacles tends to cloud my vision and make me cynical. I want to view the world as fresh and lovely and not as some day to day bullsh*t I just need to get through. Life is full of beautiful things and moments and I want to be there for them!
Jade & Jing 